Category: Obesity

Obesity is one of the leading health problems in the world, associated with several other serious health conditions. High blood pressure (hypertension), elevated blood sugar (diabetes) and a poor blood lipid profile are some of the consequential effects of obesity, collectively known as metabolic syndrome. Watch out for these most common causes for overweight – leading to obesity – and make sure you take precautions if you notice that they are part of your lifestyle! Fast Food Fast food has a high calorie count but a low nutritional value. MostRead More

Life has become quite a rat race, and eating has become a hurried ritual we perform each day just for the sake of sustenance. We simply stuff ourselves with anything and everything, not thinking about the consequences while doing so. It shouldn’t come as a surprise that maintaining a healthy weight under such circumstances is tough, and losing weight is even tougher. Eating right is always the right way to begin when it comes to losing weight. Studies have revealed that there some foods that can help you along yourRead More

The terms “overweight” and “obese” both refer to persons whose body weight is greater than what is considered normal or healthy for their height and age. However, they both do not mean the same thing. While being overweight is definitely not ideal for health, being obese is an extreme case of overweightness and can put the person’s health, and even their life, at risk. Main Causes of Excess Weight A person weighs more than required due to the fact that the body is not effectively burning fat, is storing moreRead More